About Me
Hi, I’m Lauren and I’m really glad you’re here.
Years ago, I was living a life that looked completely fine on the outside, but internally something felt off. I pushed through stress, ignored my intuition, and stayed busy enough that I didn’t have to look too closely at the quiet feeling that something wasn’t fully aligned.
Eventually, life forced me to slow down.
I began experiencing daily panic attacks, intense anxiety, and physical symptoms that made it impossible to keep moving at the same pace. What initially felt like everything falling apart became the beginning of a much deeper turning point in my life.
That period pushed me to start asking bigger questions about how I was living, what I believed about myself, and why I had become so disconnected from my own inner guidance.
My search for answers led me to study functional health, trauma, and the nervous system, which gave me an important foundation for understanding how our bodies and life experiences shape the way we move through the world. But the deeper transformation didn’t come from information alone.
It came from learning how to listen.
Not just with my mind, but with my intuition.
As I continued exploring my own healing and growth, I found myself drawn into practices that helped me understand the deeper patterns shaping my life. Astrology, numerology, and energy work opened a new layer of self-awareness and helped me see my experiences through a much wider lens.
What once felt like chaos began to make sense.
Today, I use these tools to help others navigate similar turning points in their own lives. Many of the people I work with are going through periods of awakening, identity shifts, or life transitions where the path forward isn’t completely clear yet.
My role is to help you step back, see the bigger picture, and reconnect with your own inner guidance so you can move forward in a way that feels more aligned with who you truly are.
My Approach
As I moved deeper into somatic and intuitive work, Reiki became a turning point. It created space to slow down, breathe, and reconnect with my body in ways I hadn’t experienced before. Instead of trying to force change or fix anything, it allowed me to listen to what my body had been trying to communicate through sensation, emotion, and subtle inner cues.
Around the same time, studying astrology and numerology gave me a completely different kind of insight. These frameworks helped me understand the deeper patterns shaping my life, my natural strengths, and the direction my path was asking me to move toward. Together, these experiences helped me reconnect with an inner knowing I had spent years overriding.
That journey reshaped how I understand healing and personal growth. There are many layers to it, and you don’t have to unravel every one to experience clarity or meaningful shifts. Often, the most important change begins when life slows down enough for you to actually hear yourself again.
That’s why I do this work now. Not to fix anyone, but to offer the kind of space I once needed myself. A space to slow down, reconnect with your inner guidance, and explore what may be unfolding in your life with more awareness and perspective.
Today, my sessions blend intuitive listening, astrology, numerology, and Reiki energy work. Astrology and numerology offer context for the larger patterns and cycles shaping your life, while Reiki often helps the body relax and settle into a calmer state where insight and clarity can emerge more naturally.
I also pay close attention to what shows up beneath the surface of what’s being said — recurring life themes, energetic shifts, and emotional patterns that may be asking for attention.
My role is to guide and reflect, helping you reconnect with your own inner awareness rather than telling you what to do or what’s wrong.
Sessions are collaborative, gentle, and guided by what feels most relevant for you in the moment. I believe meaningful change begins through reconnection — when you feel safe enough to slow down, listen inward, and trust your own inner guidance again.
Contact me
Have a question or want to connect before booking?
Feel free to reach out!
I’m happy to answer questions and help you see if this work feels aligned for you.